Courage is a daily act

At a time when some seek to divide and blame, Refugee Week 2026 calls us to come together and share the courage to welcome, to stand for what we believe in, and to celebrate culture and community – to be joyful, imagine new possibilities, dream, heal, and connect. That’s why this year’s theme is ‘Courage’.

Courage is a daily necessity for refugees and people seeking asylum around the world – to face unknown journeys, learn new languages, navigate unfamiliar systems, or simply wake up each morning and step into an unknown world.

At Migrant Help, we witness extraordinary amounts of courage every single day. The strength, bravery, and resilience shown by those rebuilding lives stolen from them — often in the most challenging of circumstances — never fail to take our breath away.

This year, we’re giving you a glimpse into the courage of our clients and colleagues. It isn’t always loud or bold. It can be found in simple acts: opening the door to a neighbour, reading a book, or being open to change your view of the world. It can be speaking up, asking for help, sharing your story – or simply having the courage to be yourself.

This courage, in all its forms, deserves to be recognised and celebrated. Through art, stories, and community, we celebrate the courage that lives within us all – and how connection helps it grow.

 

Courage through storytelling

At our Refugee Week hub, you’ll find inspiring and emotional stories from our clients, brought to life in their own voices. Michael describes the difficulty of being visibly different in culture of suspicion. Bridget tells us of the hope to rebuild and bloom after struggle. Tahsan challenges harmful stereotypes and reminds people of the humanity and resilience behind the word “refugee”. And Uchenna shows us that you can belong wherever you go.

We also highlight stories from our colleagues, many of whom are migrants themselves. Meiko finds courage in small acts. Nisa shares a touching image of her mother. Angie reflects on her experience moving to the UK. And Gwen brings us stories from the Bibby Stockholm, showing how we help our clients find courage and connection in the face of difficult circumstances.

 

Get involved

If you’re inspired by the courage of these stories, there are so many ways you can get involved with Refugee Week. Head over to the Refugee Week website to explore all the ways you can take part – whether you have five minutes or a whole day, there will be something you can do to show up for refugees and people seeking asylum.

We can also deliver stories of courage, kindness and community from people rebuilding their lives across the UK — the good stuff that doesn't always make the headlines — directly to your inbox. Sign up to our Hope & Belonging newsletter here to read more.